The Soul Of Healing Meditations
The Soul Of Healing Meditations
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Genre: Meditation (Audio)
Media Format: Compact Disk
Rating:
Release Date: 20-NOV-2001Featuring the soothing narration of Deepak Chopra over the trancelike music of Adam Plack, The Soul of Healing Meditations serves as an introduction to meditation for neophytes and as a more advanced tool to help overcome a physical ailment and/or emotional toxicity. That may make it sound like a digital elixir, but as Chopra says in his liner notes: “We like to tell our patients (at the Chopra Center for Well Being) that the body is the best pharmacy in the world and is capable of making wonder drugs.” His message here is that one can naturally prevail over serious life challenges by becoming more attuned to one’s body–by relaxing and filtering out the external world, focusing on and influencing internal sensations and biorhythms, and banishing negative thoughts and focusing on the positive aspects of life. This CD is not meant as a cure-all for physical or emotional ills. Rather, it’s a supplemental experience to other treatments or programs, and it shows how enlightening and empowering meditation can be when practiced properly. Its actual effects will depend upon the receptiveness of the listener. Plack’s accompanying soundtrack ranges from delicate ambient tones to more active Indian music, appropriately serving the mood of each of the album’s eight tracks. –Bryan Reesman
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Meditation
Release Date: 2008-10-29, Audio CD, Berlin Classics
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April 28th, 2011 at 5:58 pm
Relaxing and Useful,
I’m new to the area of meditation, so when I picked up this CD I was skeptical. To my pleasent surprise, this CD was not only helpful, but has become extremely useful in my daily meditation ritual.
The CD playing time is around 45 minutes and takes you from listening to you breathing to listening to your heart to forgiving others to healing yourself. It is very relaxing and if you concentrate and work at it you can heal youself of all your troubles and problems. It is truly amazing what the body can do given the proper chance to do it.
If your new into meditation, or just looking for a change in your daily routine, try this one. I’m glad I did and use it on a daily basis.
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|April 28th, 2011 at 6:12 pm
Deeply relaxing,
This is a beautiful CD that it deeply relaxing to listen to. it begins with breathing meditation, moves on to gratitude and forgiveness, and then total body awareness. After you are very relaxed Deepok begins some healing hymns from his Eastern tradition which I believe is Hindu but I am not sure. It is very haunting and restful, invoking healing in all parts of the body. The cd ends with the Song of Solomon which is one of the most beautiful passages in the Old Testament. I cannot recommend this more highly for someone who wants to relax in a very positive way at the end of the day or someone coping with pain either physical or spiritual.
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