• Mindfulness Meditation for releasing anxiety
• Guided meditation with deep breathing
• Useful for letting go of “stuck” emotions

“Letting Go of Anxiety”, by Clinical Hypnotherapist Jennifer Polle, is based on research and clinical experience with her clients and students. Drawing on the concepts of mindfulness meditation and deep breathing, this relaxing 25 minute process guides listeners in retraining the part of the brain that is in control of the fear response. Useful for chronic anxiety, including anxiety-related physical symptoms, as well as other emotional states that tend to feel “stuck”, like anger and grief. Recommended as a complement to “Clearing Emotional Blocks” and/or “Intuitive Eating for Weight Release”.

Note: All of Jennifer Polle’s recordings are offered as an adjunct to appropriate medical and mental healthcare, and are in no way intended to replace it. Please consult a physician and/or mental health professional before using any of her meditation or hypnosis processes.

Created by Certified Clinical Hypnotherapist Jennifer Polle, “Letting Go of Anxiety” expands her growing body of recordings, based on research and clinical experience with clients and students. Drawing on the concepts of mindfulness meditation and deep breathing, this relaxing 25 minute process guides listeners in re-educating and calming the part of the brain that is in control of the fear response. This process allows habitual or conditioned feelings of anxiety to become conditioned feelings of calm and confidence. Useful for chronic anxiety, including anxiety-related physical symptoms, as well as other emotional states that tend to feel “stuck”, like anger and grief. Often recommended as an adjunct to “Clearing Emotional Blocks” and/or “Intuitive Eating for Weight Release”.

Note: All of Jennifer Polle’s recordings are offered as an adjunct to appropriate medical and mental healthcare, and are in no way intended to replace it. Please consult a physician and/or mental health professional regarding any concerns you may have before using any of her meditation or hypnosis processes.

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Mozart for Meditation (CD)

No Description Available.
Genre: Meditation (Audio)
Media Format: Compact Disk
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Release Date: 20-NOV-2001Featuring the soothing narration of Deepak Chopra over the trancelike music of Adam Plack, The Soul of Healing Meditations serves as an introduction to meditation for neophytes and as a more advanced tool to help overcome a physical ailment and/or emotional toxicity. That may make it sound like a digital elixir, but as Chopra says in his liner notes: “We like to tell our patients (at the Chopra Center for Well Being) that the body is the best pharmacy in the world and is capable of making wonder drugs.” His message here is that one can naturally prevail over serious life challenges by becoming more attuned to one’s body–by relaxing and filtering out the external world, focusing on and influencing internal sensations and biorhythms, and banishing negative thoughts and focusing on the positive aspects of life. This CD is not meant as a cure-all for physical or emotional ills. Rather, it’s a supplemental experience to other treatments or programs, and it shows how enlightening and empowering meditation can be when practiced properly. Its actual effects will depend upon the receptiveness of the listener. Plack’s accompanying soundtrack ranges from delicate ambient tones to more active Indian music, appropriately serving the mood of each of the album’s eight tracks. –Bryan Reesman

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Meditation
Release Date: 2008-10-29, Audio CD, Berlin Classics

MovieMars.com

$ 12.08 + $ 0.00 shipping

There is much uncertainty in our world nowadays. Many things are shifting: politically, economically, and socially. Now more than ever, your Spirit Guides are ready to help you get through the transitions that are taking place in your life. Tina Sacchi has created this meditation CD specifically to help you find and meet your Spiritual Guides…perhaps for the first time. In this meditation, Tina escorts you on a beautiful journey to meet your Divine support team (Ascended Masters, Guides, Angels, and Light Beings) at their Light Circle, where you connect in your own perfect way. Tina then guides you from the Light Circle to the Divine Waterfall for a special visit to cleanse your spirit and restore feelings of peace, relaxation, and serenity. Each and every time you listen to this audio, you connect at different levels and receive different benefits, so enjoy it as often as you feel called. You may enhance your experience by lighting candles, applying essential oils such a lavender or sage or adding these oils to a diffuser, and adding crystals to your environment. You may also be drawn to intuitively hold crystals in your hands as you listen to this meditation. Enjoy BEING in the Light! Total Time: 20 minutes

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This process was designed to work, as an adjunct to appropriate medical care, in aiding the body and mind in recovering from illness and/or pain conditions. Created by Nationally Certified Clinical Hypnotherapist and Instructor, Jennifer Polle, this process is based on extensive research indicating the positive effects of hypnosis on rate of healing, immunity, pain reduction, and symptom relief for many conditions. Relax, listen, and use this CD to gently reprogram your own subconscious to harness physical, mental and emotional resources for self-healing and a growing sense of well-being. For an optimized effect, listen to the “Clearing Emotional Blocks” Hypnosis/Meditation CD for a month before starting Powerful, Healthy Body. Note: All of Jennifer Polle’s CDs are offered as an adjunct to appropriate medical and mental healthcare, and are in no way intended to replace it. Please consult a physician and/or mental health professional regarding any concerns you may have before using any of her CD processes.

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• 100% Satisfaction Guarantee!
• Makes a Great Gift!

Approx 22″ x 28″

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Agnus Dei – Classical Music for Reflection and Meditation (CD)

MovieMars.com

$ 9.09 + $ 0.00 shipping

This meditation CD set has all original music set with guided meditations for each of the Major Arcana, The Flow and Sequence of the Trumps, Guided Meditations of the Flow and Sequence of the Minor Arcana (Wands, Cups, Swords, and Disks), and Short Meditations for each of the Court Cards. Due to th length of this CD Set, the meditations for the Minor Arcana have not been included in this CD Set. Though the meditations are included in the insert.

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The selections on this CD are, for the most part, taken from this hymnal. They have been recorded in order to give some idea of the musical tradition at the Cathedral and in the Archdiocese, and to help preserve it.

Recorded in the Cathedral of St. Paul May 10, May 24, and June 17, 1990 by Digital on Location in Afton Minnesota.
Contralto: Janet Williams,
Organist: Roger Burg,
Producer: Kathrine Handford, Recording Engineer: William F. Lund
Total time (71:50)

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Discover Zen-like peace with this magical combination of soothing music and the gentle sounds of a mountain stream.

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Our highly successful Stop Smoking Hypnosis Program consists of three stop smoking CDs.
Stop Smoking Hypnosis Motivation, guides you through a series of relaxation techniques and suggestions, which will decrease your desire and increase your motivation to quit smoking – simply by listening to this relaxing hypnosis CD as you drift to sleep.
At the end of this first week, you will listen to The Stop Smoking Hypnosis Session. This hypnosis session will gently guide you into a very deep state of relaxation. Once in this relaxed state, you are given a series of powerful suggestions that will permanently free you from any desire to smoke! You will only need to listen to this hypnosis session once, as you will be a Non-Smoker at the end of this session!
After becoming a Non-Smoker, you will begin listening to Forever Smoke Free! This hypnosis session will further reinforce and strengthen your commitment to remain permanently smoke free!
Why is “Forever Smoke Free!” so effective?
By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you’ve built up over the years.
When you align what you consciously desire with your subconscious motivations…stopping smoking has never been easier!
Can everyone be hypnotized?
Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind’s job – to handle the details of life, while our conscious mind handles the more important needs.
Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration.
When You Are Ready!
Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change.

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Hypnosis is a proven, safe and easy method to rid yourself of fears and phobias. This recording is focused on the common phobia of paruresis (sometimes this is referred to as shy or bashful bladder) This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations – The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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